A couple of months ago I made a decision that has changed my life BIG TIME. Despite being health and life coach with a fierce passion for eating well and pouring love into every part of my life, my heart wouldn’t let up in communicating to me that something was missing and I needed to make a change. If I was really honest with myself, I had about 5-10 kilos to lose, and I knew I needed more energy and a much more alert and clear mind to really wrap my head around the level of greatness my soul was yearning for me to step into. So I said YES to something I never thought I would have, and I embarked on a 30 day nutritional cleansing program. Today marks day 21, and I’m seriously lost for words. 4.30am/5am wake-ups each morning (sans alarm) with bouncing energy, 3 kilos lighter so far, feeling nutritionally charged up and probably the best part – I am ON MY GAME! Mental alertness, supercharged FLOW and productivity has been through the roof. My body, mind, soul and career are all thanking me in unison – I honestly didn’t predict it would turn out this way. Once I finish these 30 days, I’m jumping straight back into it, keeping this new nutritional cleansing tool on my belt to see just how high this program can help me soar. I'm still eating the way I know works for me, I’m still incredibly passionate about clean, organic, whole food that is prepared with love. But I'm grateful I now get to use this incredible tool as well, as the missing link between where I was and the limitless heights that my soul knows I can thrive at. If you’re keen to know more about it or you want to join me on my next round, and want to do it together - hand in hand, with constant support and guidance from yours truly (because this is so much easier and more fun with a buddy!) - send me an email and I’ll fill you in with what you need to know.. tara@feedmeblog.com . I've done a full write up of my experience so far which is now on the blog, head on over if you want to check it out 😝 feedmeblog.com/articles
27
2
#nutrition,#feedyourspirit,#energy,#nourishment,#sheisfierce,#soulfood,#nutritionalcleansing,#selflovefirst,#wellness,#fiercewomen,#intermittentfasting,#spirited,#liveauthentic,#healthcoach,#health,#highestself,#feedmeblog,#rituals,